"The greatest medicine of all is to teach others how not to need it."
Jamie Lynn De Ieso is a Certified Massage Therapist, Bodyworker, and Yoga Instructor in Los Angeles California. Jamie graduated from The National Holistic Institute inspired to share the knowledge that she learned with the world. Understanding the human body has been a journey to awareness, self love, and healing in her life and is passionate about gifting this understanding back to others. There is an enormous amount of compassion necissary to understand the needs of others. The art of healing touch with intention and intuition are the tools that unify the body and mind. She welcomes her clients to authentically discuss their goals for their session to best develop a strategy most efficient and catered to your needs. When one is empowered with knowledge, one is able to bring new perspective and lasting change in their lives. She will happily take the time to answer any questions or concerns you may have as she is dedicated to developing a trusting and caring relationship with each and every one of her clients.
Jamie is always learning new modalities, techniques, and philosophies. She is constantly refining her skill and approach to healing and is honored to serve in as many creative forms as possible. Jamie is trained in the following modalities:
GENTLE, STRESS-RELIEVING, RESTORATIVE: This nurturing and superficial massage is personalized to create a sense of well being and balance to your mind and body.
RELEASE, SPECIFIC, RESTORATIVE: This massage combines Swedish strokes with a more deep and focused application to release muscle discomfort and pain.
THERAPEUTIC, CHRONIC, PAIN RELIEF : Treats skeletal muscle immobility and pain by relaxing contracted muscles. Improve your blood and lymphatic circulation while stimulating muscle reflexology.
BALANCING, IMMUNITY, WHOLENESS: More than 2000 years ago in India, oils were found that not only healed illnesses, but also prevented future imbalances. Medicinal oil penetrates deep layers of tissues, releasing toxins while building immunity.
CALMING, CLEARING, HEALING: Reiki is an ancient technique promoting relaxation and healing to your "life force" by charging your energy field.
Distance energy healing options as well.
SUPPORTED, MINDFULNESS, STILLNESS: By centering your body and breathe you align both physical and mental aspects of self. Through the use of props, you are able to hold poses longer, giving you the benefits of deep, passive stretching.
"Jamie took the time to focus on my problem area and made sure I was feeling better. Friendly and professional!" Ana
“Jamie has a wonderful sense of touch and excellent deep-pressure techniques." Christopher
"Very confident, rhythmic hands.” Angineh
"Jamie was awesome! She did a fantastic massage and I feel a 110% better in my back and shoulders." Brandon
"Jamie is beyond amazing, listens and is just wonderful. I can't find the words to describe how great we felt after." Inna
"Jamie is the best! I highly recommend booking with her. She released all my TMJ pressure and neck pain." Monica
We've been told that you can not give to others with an empty cup. It is important we take care of ourselves first or we will eventually hit a wall. Massage Therapy can be a powerful part of your health program to bring in the balance necissary to maintain stamina and good health, especially if you challenge your body physically. Even long drives in the car will leave your body fatigued and cause a number of lower body issues. Whether you are looking to destress from a long day or are looking to address chronic pain, massage is a great way to bring balance in your life. Massage Therapy proves to be an effective way to relieve a wide range of medical conditions and situations.The benefits are abundant and below I have just listed a few.
Facia connects all connective tissues (consisting of the muscles, bones, tendons, ligaments, and blood), holding the entire body together. Facia is an organ in its own rite, sitting just under the skin, and is surrounded by a gel caused ground substance. It has viscoelastic properties which means its sometimes viscous, like honey, while others stretchy as elastic. When healthy, its purpose is reduce friction of muscular force. Facia supports the nerves and blood vessels as they pass through and in between muscles, and are frequently inverted by sensory nerve endings.
When your facia is healthy, you have...
What then causes unhealthy facia?
Facia plays a huge role in the support and function of our bodies., since it does support and and attaches to all structures. Wavy in configuration the tissue is relaxed, while tight and restricted when compromised. The tissue looses pliability when there is physical trauma, emotional trauma, inflammation, and scarring. The facia becomes tight and a source of tension to the rest of the body. Trauma from an accident, a fall, stress, bad posture, whiplash, resulting in pressure and all kind of painful symptoms. Our flexibility is then compromised and that is the key factor in the quality of our daily performance. The amount of energy the body is using to maintain balance is taxing causing the nervous system to work overtime. Yoga, deep stretching, and massage will help the body open up and assist in restoring your body to wholeness. That is the goal isn't it?:)
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